About Ahoto Healing Home

Kra Food Flow / Intuitive Diet

At Ahoto Healing & Wellness Home, we honor the sacred connection between the Soul, Spirit, Mind, and Body, fueling them with clarity, intention, and nature's sacred flow.

What is Kra Food Flow?
Kra Food Flow, also known as the Intuitive Diet, is an intentional approach to nourishment. It allows your Kra (Soul) to guide your Physical, Mental, Emotional, and Spirit Bodies toward alignment. This practice empowers you to choose nature’s offerings with trust, free from judgment or external influences of diet culture.

Intuitive eating isn’t just about food—it’s a spiritual practice of connecting with your inner guidance, listening to your body, and honoring what it truly needs for optimal well-being.

Benefits of Kra Food Flow:

Deep connection with your soul’s wisdom
Greater clarity and intention in your diet
Holistic balance for the mind, body, and spirit
Freedom from external dietary pressures
Nurturing self-trust and self-love

Sample Kra Food Flow / Intuitive Diet Plan

The Kra Food Flow / Intuitive Diet focuses on letting your Soul (Kra) guide your nourishment choices while emphasizing hydration, clarity, and natural, unprocessed foods. This intuitive plan is adaptable based on your body’s needs and the messages you receive from your Kra.

Menu / Price List

Core Concepts

Concepts that align with Kra Food Flow, emphasizing nourishment, alignment with the Kra (higher self), and the sacred relationship between food, energy, and spiritual well-being:

Asaase Efua/Yaa Pharmacy

Using natural, plant-based foods as medicine for holistic healing.

Sacred Nourishment

Feeding the body and Kra with intention and gratitude.

Energetic Alignment

Choosing foods that support the flow of life force energy.

Holistic Sustenance

Honoring the connection between body, mind, and soul through food.

Life Force Nutrition

Eating foods that promote vitality and spiritual alignment.

Sun-Filled Foods

Fresh, plant-based foods grown under the nurturing light of the sun.

Healing Through Food

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Restorative Energy Foods

Foods that heal and restore vibrational balance.

Soul-Healing Nourishment

Consuming meals that soothe emotional and spiritual wounds.

Energetic Healing Cuisine

Meals prepared with love and intention to heal the body and align the soul.

Kra Rejuvenation Diet

Foods selected to restore and strengthen the Kra’s connection to the body.

Nutritional Healing Flow

The therapeutic effect of food on mind, body, and spirit.

Energy Reset

Nourishing the body with simple, clean, and natural foods.